As Chartered Physiotherapists we are qualified to advise you on how to sit correctly at your desk and how to move correctly during your work, so as to minimise the risk of injury or pain.
We provide the following services:
1. Advice regarding your workstation layout, equipment and working biomechanics at work
This is carried out at Southfields Physiotherapy. Here we will teach you how to sit correctly at your desk, how to adjust your chair, how to arrange the equipment on your desk as well as give advice on the correct equipment for your condition/problems (such as the use of an ergonomic mouse or laptop stand etc.). We will also teach you appropriate workstation exercises if applicable.
3. Workstation assessment at your place of work
As above but done at your place of work. This may be done for one or many people in the company. Please enquire at reception for further details and fees.
Irene Allen is a member of ACPOHE (Association of Chartered Physiotherapists in Occupational Health and Ergonomics) and runs a subsidiary company called PosturePro that specialises in carrying out workstation assessments for company employees. For all enquiries, please use enquiries@southfieldsphysio.co.uk.