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COVID-19: 26 May 2020 Update: Southfields Physiotherapy is open for Face-to-Face Physiotherapy appointments and we continue to deliver Virtual (Phone/Video) Consultations where face-to-face appointments are not possible, or COVID-19 safe.
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MASSAGE THERAPY

Sports Massage Therapy

Sports massage therapy is a deeper form of soft tissue massage. It uses specific techniques to treat people who are physically active and who may be more vulnerable to injury because of the stresses placed on their body by their sport or activity.

While gentler forms of massage can be relaxing and soothing, they do not go ‘deep’ enough to have any lasting effect on the body’s soft tissues – the muscles, tendons and ligaments. Sports massage stimulates the nervous and muscular systems and improves blood circulation and lymphatic flow.

This type of massage encourages a fresh supply of oxygenated blood to reach the muscle tissues and flush out metabolic waste products and toxins.

Our sports massage sessions offer you individually tailored treatment and advice.

We will help you to:
  • Achieve optimum physical performance.
  • Reduce the likelihood of injury during exercise.
  • Speed up the recovery process and aid rehabilitation after injury.
  • Achieve a full range of joint movement and increase muscle flexibility.
  • Improve postural and general body awareness.

 

southfields physiotherapy sports massage

Massage Therapies

  • Prices +

    To find out more about prices please click on the link below.

      Massage Prices

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    If you would like to book a massage or to find out more, please fill in our quick online enquiry form.

      Contact Us

  • Sports Massage +

    Sports massage therapy is a deeper form of soft tissue massage. It uses specific techniques to treat people who are physically active and who may Read More
  • Pregnancy Massage +

    Pregnancy massage therapy is a gentle form of massage specifically attuned to the needs of a pregnant woman and tailored to support the physiological, structural Read More
  • Remedial Massage +

    Remedial massage therapy is designed to find and treat the cause of the disorder or dysfunction, rather than focusing on just the symptoms. Read More
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